Water | 67.9g |
Energy | 137.0kcal |
Energy | 571.0kJ |
Protein | 24.14g |
Total lipid (fat) | 4.25g |
Ash | 3.29g |
Carbohydrate, by difference | 0.43g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.48g |
Sucrose | 0.07g |
Glucose (dextrose) | 0.24g |
Fructose | 0.17g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.04mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 271.0mg |
Potassium, K | 511.0mg |
Sodium, Na | 861.0mg |
Zinc, Zn | 2.5mg |
Copper, Cu | 0.094mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 49.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.333mg |
Riboflavin | 0.238mg |
Niacin | 7.62mg |
Pantothenic acid | 0.486mg |
Vitamin B-6 | 0.384mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 110.6mg |
Betaine | 3.0mg |
Vitamin B-12 | 0.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 37.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.04mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 9.6??g |
Fatty acids, total saturated | 1.418g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.052g |
15:0 | 0.0g |
16:0 | 0.915g |
17:0 | 0.014g |
18:0 | 0.418g |
20:0 | 0.005g |
22:0 | 0.014g |
Fatty acids, total monounsaturated | 1.995g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.124g |
17:1 | 0.0g |
18:1 undifferentiated | 1.846g |
18:1 c | 1.825g |
18:1 t | 0.021g |
20:1 | 0.026g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.711g |
18:2 undifferentiated | 0.588g |
18:2 n-6 c,c | 0.556g |
18:2 CLAs | 0.018g |
18:2 t,t | 0.014g |
18:3 undifferentiated | 0.021g |
18:3 n-3 c,c,c (ALA) | 0.021g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.019g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.083g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.035g |
Fatty acids, total trans-monoenoic | 0.021g |
Fatty acids, total trans-polyenoic | 0.014g |
Cholesterol | 72.0mg |
Tryptophan | 0.227g |
Threonine | 1.08g |
Isoleucine | 1.09g |
Leucine | 1.934g |
Lysine | 2.039g |
Methionine | 0.577g |
Cystine | 0.271g |
Phenylalanine | 0.966g |
Tyrosine | 0.783g |
Valine | 1.221g |
Arginine | 1.545g |
Histidine | 1.051g |
Alanine | 1.422g |
Aspartic acid | 2.106g |
Glutamic acid | 3.455g |
Glycine | 1.261g |
Proline | 1.036g |
Serine | 0.945g |
Hydroxyproline | 0.156g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |